Saturday, September 10, 2011

Pumpkin . . . It Ain't Just For Pie Anymore

It's for soup too!

I love pumpkin.  But I don't like pumpkin pie.  So I found another way to cook pumpkin where I get the flavor, but not the weirdness of pie.

BLACK BEAN PUMPKIN SOUP


Ingredients: 
  • 1 tablespoon olive oil
  • 5 green onions (white and light green parts), thinly sliced (slice dark parts and set aside for later)
  • 1 red bell pepper, chopped
  • 3 cloves garlic, chopped
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon dried thyme
  • 2 cans (15 oz. each) black beans, rinsed and drained
  • 1 can (15 oz.) LIBBY'S® 100% Pure Pumpkin
  • 1 can (14.5 oz.) no-salt added diced tomatoes, undrained
  • 1 can (14 fl. oz.) vegetable broth
  • 1/2 cup water
  • 1/2 teaspoon salt or more to taste
  • 1/8 teaspoon paprika or more to taste
Directions:
  1. Heat oil in large saucepan over medium heat.
  2. Add green onions, bell pepper and garlic.
  3. Cook, stirring occasionally, for 4 to 5 minutes or until soft.
  4. Stir in cumin and thyme.
  5. Cook, stirring occasionally, for 1 minute.
  6. Add beans, pumpkin, tomatoes and juice, broth and water.
  7. Bring to a boil. Reduce heat to low.  Cook for 10 minutes.
  8. Stir in salt and paprika.
  9. Top each serving with green onions.


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